Body · ctwl · Heart · Mind · Wallet · Workout

Free Apps and Services Being Offered Due to Covid-19

Now that we are getting used to our new normal with social distancing and WFH, some of you may be getting a bit stir-crazy! I know I definitely am! To help combat restlessness, I’ve found a bunch of really great resources to help, whether you’re looking for boredom relief, health ideas, outdoor activities, meditation/stress relief,… Continue reading Free Apps and Services Being Offered Due to Covid-19

Body · ctwl · Recipe

Zesty Baked Fish with Homemade Garlic Sauce

I grew up fishing all the time and fish was on the menu a lot. I liked it, but there is only so much fish a girl can eat. The past few years, I've been trying more recipes for fish because it is packed full of goodness (Omega 3, high protein, low fat) and it's… Continue reading Zesty Baked Fish with Homemade Garlic Sauce

Body · ctwl · Recipe

Yummy Chia Muffins (Blueberry or Chocolate Chip)

Vegan, healthy, and absolutely delicious! I love a good healthy muffin because it tastes like a sugary dessert but is actually really good for me! What a perfect on the go breakfast or quick snack to keep you full longer. I made these half blueberry and half chocolate. (I love blueberries and my husband likes… Continue reading Yummy Chia Muffins (Blueberry or Chocolate Chip)